A Probiotic for Stress Reduction
Posted by Nurse Mary on 6th Aug 2024
The foundation of good health
A healthy gut microbiome is foundational to your overall wellbeing. Omni-Bi
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Emulsify Your Bath Salts with Essential Oils
Posted by Nurse Mary on 18th Jul 2024
Today we want to talk about relaxing.
Are your muscles achy? Are your feet sore? Are you feeling anxious or just need a
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Stress Management and The Gut-Brain Connection
Posted by Nurse Mary on 28th Jun 2024
The gut microbiome, often referred to as our “second brain,” plays a pivotal role in mental and physical well-being, as imbal
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Finding Energy with Green Stuff
Posted by Nurse Mary on 13th May 2024
Today I want to share with you a simple way to boost your energy. Have you ever heard of taking seaweed powder? Pretty much a
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